Protected: The Magical Health Benefits of Hemp Seeds

Read More

Protected: Review: FreshPaper – a simple piece of paper changing the way we store fruit and vegetables

Read More

The Benefits of Sleep Tea

Read More

Glowing from the inside out
with health and happiness.

Caroline Høgh Groth is a passionate foodie, self-taught yogi, charity supporter and mindfulness advocate based in Bondi Beach. Caroline has personally turned her life around in just a few short years and is passionate about helping others to find their own path to health, happiness and wellbeing.