Comments on: How To Stop Jaw Clenching (TMJ), Teeth Grinding & Bruxism.

By: Simone

Mon, 25 Mar 2019 07:57:21 +0000

A specialist TMJ physio has helped me A LOT with reducing the pain and relaxing the muscles. She also does dry needling which helps. I’ve read it can take years to correct and eventually the body builds a pseudo layer to cover the joint. I’ve seen a specialist dentist about the splint but haven’t committed yet. Also doing a lot more stretches and massages to help tension in the upper back, shoulders and neck which I think has a flow on effect to my jaw

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By: Caroline Høgh Groth

Sun, 24 Mar 2019 21:30:20 +0000

In reply to Mary H.

Hi Mary. That’s great to hear. I’ve actually had HIFU on my jaw, but I don’t think it helped my jaw-clenching as I’m still very much having trouble with it x

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By: Mary H

Sun, 24 Mar 2019 18:13:23 +0000

Botox injections help me but i have to get them every 6 months. I was actually thinking of trying Advanced Ultrasound Therapy MMFU (HIFU) in addition to botox this time as i still feel that ‘fatty’ feeling around my jaw and lower face even though it doesnt feel as tense anymore waking up. Would like to know your thoughts on this and if you felt like your experience with this therapy has helped jawline slimming?

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