{"id":1297,"date":"2016-04-17T04:43:17","date_gmt":"2016-04-17T04:43:17","guid":{"rendered":"http:\/\/carolinehgroth.com.au\/?p=1297"},"modified":"2017-06-22T07:53:10","modified_gmt":"2017-06-22T07:53:10","slug":"eat-fit-food-5-day-cleanse-review-your-chance-to-try-it","status":"publish","type":"post","link":"https:\/\/www.carolinehgroth.com.au\/eat-fit-food-5-day-cleanse-review-your-chance-to-try-it\/","title":{"rendered":"Eat Fit Food 5 Day Cleanse REVIEW + Your chance to try it!"},"content":{"rendered":"

A few weeks ago I did a 5-day Whole Food Cleanse from Eat Fit Food\u00a0<\/a>which is completely free from\u00a0gluten, wheat, dairy\u00a0<\/strong>and\u00a0red meat.\u00a0<\/strong>It’s a complete 5-day programme providing you with a juice, breakfast, lunch, dinner and 2 snacks per day which is delivered (FRESH!) every Monday, Wednesday and Friday. Yes, girlfriend – you won’t be starving or get moody on this cleanse! The cleanse is built around an average intake of 1400 calories per day, more or less, but you can opt for bigger portions that will be 1800 calories a day – good for if you’re a bloke, or workout a lot and burn lots of energy and calories.<\/p>\n

Eat Fit Food is a fresh-meals-to-your-door delivery\u00a0service that is prepared by professional chefs. The meals consist of the finest quality produce, including locally farmed, ethically sourced meat and fish. All meals are portion and calorie controlled with zero additives, no refined sugar and plenty of healthy fats and superfoods. The EFF programs are nutritionally balanced and approved by experienced dietitians to promote optimal health and balance in life.<\/span><\/p>\n

(PS: Keep reading to the very bottom and you can see how YOU can try Eat Fit Food for yourself!)<\/em><\/strong><\/p>\n

This is what\u00a0Eat Fit Food<\/strong> says about their 5-day cleanse in their own words:<\/p>\n

“Our 5 Day Cleanse has been designed to clear out stored toxins, built up chemicals, or any other inflammatory disease-causing agents that have made home in our digestive system. By introducing nutrient-dense foods back into your diet you will feel healthier and more vibrant than ever before.”<\/span><\/em><\/p>\n

Some of the benefits\u00a0EFF<\/strong> mentions you can look forward to after the cleanse is:<\/p>\n