It’s pouring down in Bondi this morning – most people would probably hate it, but I love the rain. There’s nothing better than a productive morning with yoga, cooking and then working whilst listening to the rain. Call me crazy, perhaps it’s my Danish side.<\/p>\n

So, what goes with rain? PANCAKES of course! Most pancakes are full of sugar, fatty butter and other nasties which are bodies really don’t like. Let me introduce to you; The Vegan Pancake Stack! I’m not joking when I say you’ll probably love these more than regular pancakes. They’re so full of real flavours and textures your tastebuds will love!<\/p>\n

Ingredients:<\/strong><\/p>\n

\n
• 1\/2 cup gluten-free oat flour<\/li>\n
• 1\/4 cup brown rice flour<\/li>\n
• 1 tsp gluten-free baking powder<\/li>\n
• Dash of finely ground sea salt<\/li>\n
• 1 small banana, mashed<\/li>\n
• 3\/4 tsp rice malt syrup<\/li>\n
• 1 & 1\/2 tsp vanilla bean paste<\/li>\n
• 1\/2 cup Almond Breeze Unsweetened Vanilla Almond Milk<\/li>\n
• Toppings: whipped coconut cream, fresh strawberries, fresh banana and raw maple syrup.<\/li>\n<\/ul>\n

  Directions:<\/strong><\/p>\n

  \n
  1. In a bowl, combine the oat flour, rice flour, baking powder and sea salt and mix well.<\/li>\n
  2. In another bowl, mash banana, add rice malt syrup and vanilla bean paste and combine well.<\/li>\n
  3. Add the banana-mixture to the flour mixture and combine with the almond milk. Mix it together with a fork – you don’t want to use an electric mixer as you want to be careful with the batter.<\/li>\n
  4. Heat a skillet onto medium-high heat and add a little coconut oil. Spoon around 1 & 1\/2 tbsp batter onto the skillet and form a round pancake. Flip over when it doesn’t stick to the skillet any longer. Continue like this until all the batter has been used (yields about 5 pancakes).<\/li>\n
  5. To make the whipped coconut cream: place a can of organic coconut cream in the fridge over night. This is a crucial<\/strong> step as otherwise you won’t be able to whip it into a cream! Use about 1\/4 can and whip it with an electric mixer on high for about 3 mins.<\/li>\n
  6. Decorate pancakes with whipped coconut cream, strawberries, banana and a drizzle of raw maple syrup.<\/li>\n<\/ol>\n

     ENJOY!<\/p>\n

     <\/a><\/p>\n

      <\/p>\n

     <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

     It’s pouring down in Bondi this morning – most people would probably hate it, but I love the rain. There’s nothing better than a…<\/p>\n","protected":false},"author":4,"featured_media":54,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,28],"tags":[38,90,97,120,123,124,140,153,158,159,176,192,193,217,237,241,248,256],"_links":{"self":[{"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/posts\/337"}],"collection":[{"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/comments?post=337"}],"version-history":[{"count":1,"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/posts\/337\/revisions"}],"predecessor-version":[{"id":1872,"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/posts\/337\/revisions\/1872"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/media\/54"}],"wp:attachment":[{"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/media?parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/categories?post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.carolinehgroth.com.au\/wp-json\/wp\/v2\/tags?post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}