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Anna Høgh Groth

Anna Høgh Groth

Anna Høgh Groth is a wellness guru that practices what she preaches. A passionate foodie, self-taught yogi and mindfulness advocate, Anna has personally turned her life around in just a few short years and is passionate about helping others find their own path to health, happiness and wellbeing.

Health, Nutrition, Wellbeing August 26, 2017 August 27, 2017

2-week Trial: The Super Elixir Alkalising Greens

You have probably heard it time and again; you have to eat more greens! Well, truth is; you do! In my opinion, you can never,…

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Health, Living, Wellbeing August 22, 2017 August 22, 2017

How Mindfulness Changed My Life For The Better..

I would love to tell you that I can’t remember a time where I wasn’t always connected with my Higher self and in tune…

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Lifestyle, Living July 24, 2017 July 24, 2017

Eating out vs. Eat Fit Food Delivery

The big debating-point that seems to be with meal delivery services is often the cost and whether it is, in actual fact, worth the money spent,…

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Lifestyle, Living, Travel July 17, 2017 July 17, 2017

Why I have loved Bondi unconditionally for 7 years, and continue to do so..

Bondi or Bondi Beach.. If you live in the area, you’d know there’s a huge difference to both.. Just like South Bondi and North…

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Lifestyle, Living July 10, 2017 July 11, 2017

Dreaming of working & living in Australia? This is for you!

. 457 Visa  I have been lucky to call Australia my home for almost 7 years now.. Those 7 years have been far from…

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Health, Lifestyle, Living, Nutrition, Wellbeing July 3, 2017 July 11, 2017

My Day on a Plate brought to you by Vitasoy

I often get asked what my day on a plate looks like, and it just so happened Vitasoy wanted to know too, so what…

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Lifestyle, Living, Uncategorized June 28, 2017 June 28, 2017

Inspirational Women Series – Sally O’neil

Welcome to the 2nd wonderful and incredibly admirable woman in my Inspirational Women Series that I have embarked on to share with you all the great…

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Health, Nutrition June 21, 2017 June 22, 2017

Eat Fit Food – Healthy Eating Meals

How good would it be if you could simply order lunch & dinner as you pleased? And what if you could get it delivered, fresh…

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Lifestyle, Living June 20, 2017 June 22, 2017

Inspirational Women Series – Rochelle Collis

Welcome to the very first of (hopefully) many features on Inspirational Women that I believe could all teach us a thing or two whether it…

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Health, Wellbeing June 9, 2017 June 22, 2017

The Health Benefits of Winter Swimming & Sauna

I started Winter Swimming and Sauna’ing a few years ago at Bondi Icebergs when I was introduced to the cold shivers by one of my…

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About Anna Høgh Groth

Originally from Denmark, Anna has lived in Bondi for over 6 years. In 2012 she got very sick after being diagnosed with lymphoma. While she struggled with the hospital stays, specialist appointments, treatments and medications, Anna’s long term prognosis was good. However, her mindset was not. Reflecting on that time, Anna says her mind just wasn’t ‘there’ and she simply wasn’t coping.
It was this difficult time that inspired Anna to take her first steps into a new world of health and wellness. She started reading anything and everything she could find about nutrition, yoga, meditation and health, in an effort to heal and transform her lifestyle. Adopting a vegetarian and then vegan lifestyle and practicing daily yoga and mediation sessions, Anna lost weight and also went into remission.

With the new mantra of loving yourself inside and out, Anna’s whole lifestyle became more conscious, spiritual and overflowing with healthy lifestyle practices. Radiating health, her friends and family soon started encouraging her to share her recipes, workouts and yoga routines, so after
much persuasion she eventually created her blog Greener Resolutions as well as starting to share daily insights into her lifestyle via Instagram.

Latest Posts

Fitness

Yoga Stretching Flow

Beauty

My Favourite Beauty Products of March.

Desserts

Hemp Superfood Protein Balls

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© Anna Høgh Groth 2017. Site by Empowered
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