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Anna Høgh Groth

Anna Høgh Groth

Anna Høgh Groth is a wellness guru that practices what she preaches. A passionate foodie, self-taught yogi and mindfulness advocate, Anna has personally turned her life around in just a few short years and is passionate about helping others find their own path to health, happiness and wellbeing.

Health, Lifestyle, Living, Wellbeing August 5, 2014 June 22, 2017

A thing or two about love

I’m sitting here on a plane back to Sydney from Copenhagen working on my laptop. I’ve been doing Q&A’s interviews for the past 3…

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Fitness, Health, Training June 19, 2014 June 22, 2017

Physicore Sydney

A few weeks ago I was invited to try a Megaformer Pilates class at Physicore Sydney on Oxford St. in Woollahra. The Megaformer Pilates…

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Dinner, Lunch, Recipes June 10, 2014 June 22, 2017

Vegan Spiced Coconut Quinoa Salad w/ Roast Pumpkin

I was first unsure of these flavours when I started working on adding different spices to my quinoa whether it’d be suitable for breakfast…

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Fitness, Yoga June 5, 2014 June 22, 2017

My Yoga Journey

I’ve been wanting to do a post on this particular topic for a long time and now I’ve finally gotten around to do so….

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Breakfast, Recipes June 4, 2014 June 22, 2017

Tofu Scramble Lettuce Cups (Vegan) (DF) (GF) (SF) (EF) (NF)

Breakfast is my absolute favourite meal of the day. Probably because it means I haven’t eaten for 8 hours since dinner. Sleep is like…

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Fitness, Health, Training May 19, 2014 June 22, 2017

My Tips; How I Stay Motivated To Train & Keep Healthy During Winter.

Don’t we all know the feeling? Winter is quickly creeping up on us – the days are getting ‘shorter’, the sun rises much later,…

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Detox in a Box Media Launch
Lifestyle May 19, 2014 June 22, 2017

Detox in a Box Media Launch

On this beautiful Wednesday morning I was invited to the intimate media launch ofDetox in a Box along with Sydney’s premium health and wellbeing community…

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Dinner, Lunch April 30, 2014 June 22, 2017

Squash & Rocket Salad with Roasted Chickpeas & Feta (V)

We’re almost in May and officially the last month of Autumn in Australia. Though the weather has been absolutely amazing here in Sydney, the…

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Breakfast, Desserts, Snacks April 24, 2014 June 22, 2017

Vegan Banana Bread

Who doesn’t love banana bread? I don’t know any! But the banana-breads that so often looks delicious and moist in the supermarkets or at…

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Training April 16, 2014 June 22, 2017

Detox in a Box Media Launch

On this beautiful Wednesday morning I was invited to the intimate media launch of Detox in a Box along with Sydney’s premium health and wellbeing…

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About Anna Høgh Groth

Originally from Denmark, Anna has lived in Bondi for over 6 years. In 2012 she got very sick after being diagnosed with lymphoma. While she struggled with the hospital stays, specialist appointments, treatments and medications, Anna’s long term prognosis was good. However, her mindset was not. Reflecting on that time, Anna says her mind just wasn’t ‘there’ and she simply wasn’t coping.
It was this difficult time that inspired Anna to take her first steps into a new world of health and wellness. She started reading anything and everything she could find about nutrition, yoga, meditation and health, in an effort to heal and transform her lifestyle. Adopting a vegetarian and then vegan lifestyle and practicing daily yoga and mediation sessions, Anna lost weight and also went into remission.

With the new mantra of loving yourself inside and out, Anna’s whole lifestyle became more conscious, spiritual and overflowing with healthy lifestyle practices. Radiating health, her friends and family soon started encouraging her to share her recipes, workouts and yoga routines, so after
much persuasion she eventually created her blog Greener Resolutions as well as starting to share daily insights into her lifestyle via Instagram.

Latest Posts

Fitness

8 Reasons Why Yoga Is Worth Doing..

Breakfast

What To Eat For Breakfast to Keep Energised Throughout The Day

Fitness

Yoga Stretching Flow

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© Anna Høgh Groth 2017. Site by Empowered
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