/gluten-dairy-elimination/ Tue, 26 Feb 2019 01:48:33 +0000 hourly 1 https://wordpress.org/?v=5.9.2 /gluten-dairy-elimination/#comment-20323 Tue, 26 Feb 2019 01:48:33 +0000 /?p=2857#comment-20323 […] No Dairy […]

]]> /gluten-dairy-elimination/#comment-20289 Thu, 24 Jan 2019 09:54:16 +0000 /?p=2857#comment-20289 Any thoughts would be really appreciated Jess]]> Hi Anna,
I’ve really enjoyed reading through your blog tonight, glad you’re feeling better and appreciate the info on burnouts and leaky gut all stuff I’m dealing with atm. It would be great to see a meal plan of the types of meals you’re eating gluten/ dairy free, I’ve read I should steer clear of eggs too which had thrown my brekkie out the window ☺️ Any thoughts would be really appreciated 🙏🏻
Jess

]]> /gluten-dairy-elimination/#comment-20282 Mon, 21 Jan 2019 02:13:11 +0000 /?p=2857#comment-20282 Hi Carolyn, thank you for your blog, I suffered exactly the same symptoms you described in your blog… I also decided to cut out gluten and reduced my DAiRY intake and WOW what a difference, I feel so much better: what we put in our mouths has a huge impact on our organs …we don’t realise how much it matters to eat healthy foods every day.
Regards
Petrula

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