I follow your IG account and love all your health tips and recipes! I reread this post today, and I was wondering if your daily routine is still similar to this, or if anything else has evolved more with your daily tips for optimal health? Just wondering if you do anything different after almost of year from this post? Thanks love!
]]>THank you for your kind words. My suggestion is to go to a few basic classes if you don’t feel comfortable diving head first into yoga. It’s a lot to take in but for me that was a part of my journey.
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