I will be honest with you: there’s not one day of the week that I don’t actually go to my ‘local’ Westfield (which is Westfield Bondi Junction<\/span><\/a>). I go there to train at Fitness First<\/span><\/a>, I go to Laser Clinics<\/span><\/a> for my skin, I shop at Coles or Harris Farm<\/span><\/a> for my veggies and everyday items, and I of course shop-amok in all the retail shops, whether it’d be fashion, activewear or shoes (yes, I AM a girl!)<\/span><\/p>\n

And so, obviously, it was a no-brainer when Westfield asked me to head in to find my favourite look to get bendy and active<\/span><\/a> in – more so than I am. I jumped at the opportunity to head into my favourite;\u00a0The Upside<\/b><\/span><\/a>\u00a0–\u00a0<\/b>I love the fit and feel that Jodie and the team is creating with The Upside. It hugs & tightens at just the right places and doesn’t at others (read: love handles).
\nAnd the prints are next level – as you know, I’m a mixed bag of lollies, so it suits me and my personality just right!<\/span><\/p>\n

What Westfield does GREAT is curating the season\u2019s best fashion under one roof, so that you can find fashion that fits your style – without the inconvenience of having to jump in the car to go to yet another store.<\/span><\/p>\n

Westfield has launched its Spring Summer 2016\/17 campaign\u00a0\u2018The Front Line\u2019<\/i>\u00a0<\/span><\/a>which aims to capture the energy and confidence that comes from pursuing your ambitions, while embracing a unique and individual approach to who you are. To bring this ethos to life, Westfield has partnered with iconic Australian model\u00a0Robyn Lawley\u00a0<\/span><\/a>as their SS16 Wellness & Beauty Ambassador – and hey, I’m doing a spin class with Robyn tomorrow\u00a0morning (lucky me!).<\/span><\/p>\n

From 15 \u2013 16 October 19 Westfield centre\u2019s across Australia will also host a Beauty and Wellness Weekend where shoppers can enjoy a range of beauty, health and wellness events \u2013 everything from beauty\u00a0masterclasses to free yoga sessions and healthy juice bars.\u00a0Visit\u00a0westfield.com.au\/beauty-wellness<\/span><\/a>\u00a0to view\u00a0all the details for your area.<\/span><\/p>\n

To give you a little snippet of, not only my awesome outfit from Westfield, but also a look into a few of my stretches & arm balances on a regular day, I’ve put together a little programme below you can use – please make sure you have exercised\/are\u00a0warm<\/b>\u00a0before trying out these exercises and stretches as it’s particularly hard on your lower back. And above all; listen to your body and fitness-level!<\/span><\/p>\n

You can shop the latest from The Upside here<\/span><\/a> and also brows the activewear trends here<\/span><\/a>! <\/span><\/p>\n

Enjoy and let me know how you go,<\/span><\/p>\n

Cxx<\/span><\/p>\n

Arm balances & Stretches:<\/strong><\/p>\n

1. Handstand leg reaches (against wall)<\/strong><\/p>\n

<\/a><\/p>\n

2. Ganda Bherundasana (no chin touch)<\/strong><\/p>\n

<\/a><\/p>\n

3.\u00a0Bakasana (Crow Pose)<\/strong><\/p>\n

<\/a><\/p>\n

4.\u00a0Uttanasana (standing forward bend)<\/strong><\/p>\n

<\/a><\/a><\/p>\n

5. Tricep Stretch<\/strong><\/p>\n

<\/a><\/a><\/strong><\/p>\n

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