Did I have you at chocolate? No judgment here, girl! I have one of these babies almost every single day, and I never feel guilty for it – nor that yo ever should – but if you are a Hot Chocolate Connoisseur then being able to whizz up a Hot Choco every once in a while is a pretty handy skill, instead of the sugary Cadbury stuff, you know?
This is also GUT-LOVING if you want to invest in Medicinal Mushrooms and a few other additions like Collagen & Maca, because it helps your digestive system and the rebuild-up of your gut-lining, but by no means is it necessary to make the hot chocolate as it doesn’t add any flavour to it (besides from the Maca).
It’s super duper simple, and you can really do it with any type of milk, but I really like to make mine with Soy-Milk just because it froths up a lot when you give it a spin in the blender. I know there are loads of different opinions on Soy Milk, but it works for me to have a little of it each week. If you do suffer from excess oestrogen, I’d probably recommend to keep soy-milk at a minimum, but a little is okay.
See below for the recipe:
Healthy Hot Chocolate:
Serves 1
Ingredients:
- 1/2 cup of hot soy milk (or any other milk)
- 1/2 cup of boiled water
- 2 tsp unsweetened raw Cacao Powder
- 1 tsp of unsweetened Carob Powder
- 1 tsp Maca Powder
- Few drops of Vanilla Stevia
- Dash of Cinnamon
- 1 full dropper of Turkey Tail (medicinal Mushroom)
- 1 tsp Hydrolysed Collagen
- 1 tsp Almond Butter (or any nut butter of your choice)
- 1 tsp coconut flakes
Directions:
- Add all ingredients to a blender and whizz on high for 10 seconds
- Serve in a mug and sprinkle with coconut flakes & raw cacao
- FULLY ENJOY!
