This cabbage salad is super easy and requires no heat or cooking – only some chopping! Perfect for busy little bee’s.
Salad:
- 1 cup white cabbage (chopped)
- 4 snowpeas
- 1 pitted date
- 1 tbsp. pepitas
- 20 grams sheep’s feta
Dressing:
- 10 ml. apple cider vinegar
- 1 tbsp. soy sauce
- 1 tbsp. sesame oil
- ½ tsp. coconut oil
- ½ tsp. stevia
- Juice of ½ lemon
1. Combine all vegetables and arrange in a bowl. Sprinkle with the chopped date, pepitas and sheep’s feta.
2. Mix all the ingredients for the dressing and pour over the salad.
Best served after 5 minutes soaking up the dressing in the fridge.
Health Benefits:
Cabbage is, in my opinion, a superfood! Cabbage contains lots of fiber, antioxidants and Glucosinolates in which some studies show it prevents the growth of cancer cells. Cabbage is also a great humble vegetable to incorporate into your diet if you’re looking to lose weight because of its high water content.
Apple Cider Vinegar is an effective natural bacteria-fighting liquid that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body. If you’re incorporating Apple Cider Cinegar into your diet on an everyday basis it could help you, increase your metabolism, improve digestion, prevent muscle fatigue after training, balance high cholesterol, help with the symptoms of arthritis and much more.
Stevia is a low calorie sweetener derived from a plant called stevia, which grows in Paraguay and Brazil and has been used for centuries in South America.
