RAW CHOCOLATE PEANUT BUTTER BALLS
You were all hounding me for this recipe after popping up the photos on my Instagram Stories last night, so here it is for you all.
I love, love, love healthy and easy snacks that are quick to make at home, and best of all; doesn’t cost you a fortune either!
Yesterday I was really in the mood for something sweet – and this was even after having had sticky-rice ice cream (oops!), so I whipped up these healthy Raw Chocolate Peanut Butter Balls for Pash and myself, and it only took me 15 minutes – no joke!
We had one each, and popped the rest in the fridge – plenty for the next few weeks ahead.
These are completely vegan, diary-free, gluten-free & refined sugar-free.
The below recipe will give you about 24 balls or so – depending on how big or small you roll them.
Raw Chocolate Peanut Butter Balls:
Ingredients:
- 1 cup pitted dates
- 1/2 cup sunflower seeds (can substitute with any seeds or nuts)
- 2 tbsp peanut butter (can substitute with any nut butter or leave it out completely)
- 6 tbsp raw cacao
- 3 tbsp desiccated coconut + more for rolling.
- 1/2 cup rolled oats
- 2 tbsp coconut oil
- water
Directions:
- Add all ingredients to a food processor or blender and blend until almost smooth. I like it a bit chunky, but you can blend for as long as you want to.
- Add more water if it’s not blending properly, but not too much as you don’t want to mixture too soggy.
- Roll the mixture into little balls and roll them in desiccated coconut afterward.
- Store in an airtight container in the fridge.
Let me know in the comments what you think, if you do decide to make them at home.
They’re super easy, and even the fussiest eaters will love these – promise!
Made them! Love them! Didn’t have dates so used maple syrup.. also added crushed almonds.. so good! Thank you for sharing xo
Woohoo! So glad you like them. How easy are they? Great substitutions! Cx
Wow that looks delicious. I love spaghetti squash. I know what you mean about exploding spaghetti squashes — I cooked one in my microwave and it exploded, blew the door open, and just missed my baby in the high chair! I had poked the skin, but don’t think I stabbed it deep enough. I had to get a new microwave – it was totally destroyed. So I always cut them in half now…